Muscular Skeletal Therapy
Muscular Skeletal Therapy
Myotherapy
Myotherapy is a specialised form of manual therapy that targets muscular pain and dysfunction at its source. Using precise pressure, stretching, and trigger point techniques, our trained myotherapists release tension, improve circulation, and restore proper muscle function. Experience reduced pain, increased mobility, and enhanced physical performance with this effective, drug-free approach to muscle health.
Sports Remedial Massage
Performance & Recovery - Sports Remedial Massage combines targeted techniques to enhance athletic performance and accelerate recovery. This specialised therapy addresses specific muscle groups, breaks down adhesions, improves circulation, and reduces inflammation. Benefits include increased flexibility, reduced injury risk, faster recovery between training sessions, and relief from sports-related pain and tension..
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Restore Mechanical Function
Freedom in Movement - Restoring proper body mechanics reestablishes optimal alignment and function throughout your musculoskeletal system. This comprehensive approach corrects imbalances, improves joint mobility, and enhances muscle coordination. Benefits include reduced pain, increased energy, improved posture, enhanced physical performance, and prevention of future injuries—allowing your body to move as nature intended.